Posts tagged ‘breathe’

Rest – You’ve Achieved Your Gold Medal

Life Tapestry Creations - Blog Banner LTCLife Tapestry Creations - Brenda Black Photo

Channeled by Brenda Hoffman for

Summary of Brenda’s June 17, 2016, channeled, 15-minute “Creation Energies” show at  The largest piece, to date, of Universal energy, is entering your world at this time. This large energy burst is the result of your en masse request to experience New Earth and new you. You might discover a sharpness of tongue or fogginess of 3D thought and actions the next few days as you transition to more 5D self-love. Indicators you are no longer interested in 3D relationships without reciprocity.

“Learning to be Sovereign” is the title of this week’s “Brenda’s Blog” – her weekly, channeled blog for

Brenda’s “Creation Energies” show and “Brenda’s Blog” contain different channeled information.

Dear Ones,

Please know the glorious day it is. Perhaps you are not feeling the glory of earth at this time, but you will. For the Universal energies of love and self-love are now reigning down in full force.

Some of you fear these energies because you do not yet fully understand what self-love means for you, so you are disguising your self-love with snippets of anger towards those you find in your path. A bit like winning an Olympic gold medal and finding yourself irritated because you have no idea what your life will look and feel like once you are not pushing to win that gold medal.

This irritation that pops up now and then within you and directed towards others seems unreasonable even to you. You have the life that you created or are creating. You climbed your mountain and rolled down your hill of self-discovery. And you note that those around you display indications of shifting into their new beings.

You should be celebrating – yet, there is a feeling of discomfort, of something not quite right, of, “I did all that for this?”

Such thoughts and actions are merely your exhale from the months, years or even decades of swimming upstream despite indications that you were wrong and society was right, that what you were experiencing in 3D was all that there was and ever would be.

Think of an infant having a wonderful day at the beach laughing, building sand castles and playing in the water. But because of that joyful day, they are so tired they are unusually cranky. And so it is, and so you are.

You are starting to breathe again in the sense that you have completed your push to not only shift earth into New Earth but yourself into new you. It is done. You are complete in your new you being.

But you cannot feel new you externally. Nor can you tap into that newness quite yet leading to more irritation. Even though you are letting go of much and are drawn to new people, information and vehicles of change, the reality of those shifts have not yet touched your outer being. You are tired without quite understanding why.

You know without knowing that you are different. And even though you know within you that you have accomplished something spectacular, you pine for the focus you needed to achieve what you have achieved.

Allow yourself to rest, to collect your thoughts and to move forward into your glorious self-love when it is correct for you to do so. You are not yet at the point of observing your Olympic gold medal with fondness. You are not yet even at the point of acknowledging to yourself that you have achieved that gold medal. But you will after you rest and allow yourself to sense externally all that you have achieved.

Some of you continue to believe that nothing has changed, that nothing is different. You are you, and that is it.

You HAVE changed. You ARE different. But you are exhausted – again like the toddler who played hard and is overly tired.

The memory of all you achieved cannot and will not be erased from your being or all Universal beings. But before you can fully claim your honors, your gold medals for daring to be you, despite the voices to the contrary, you need to rest a bit.

Your world, your life will sparkle with joy once you are rested.

It is indeed a glorious world you created with your co-Lightholder beings. You have achieved the impossible – combining 3D and 5D while fully of 3D to all those not transitioning or not transitioning at the same time as you.

And yet, you berate yourself for not doing enough, for not being enough – like an Olympic gold medal winner who berates herself for not winning by a larger margin.

Enough of your self-flagellation. Enough of berating yourself for anything. Allow the sparkle of joy and self-love in – once you have allowed yourself to rest a bit. So be it. Amen. If you would like to receive Brenda’s blogs when posted, please click the Subscribe Button on the upper part of her Blog and Subscribe page and then click the – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and accepting the e-mail confirmation.

Copyright © 2009-2016, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author/channel: Brenda Hoffman & source website link:

June 20, 2016 at 9:52 am 65 comments

Accelerate Your New Joy Cells

Channeled by Brenda Hoffman for

Summary of Brenda’s September 30, 2012 free, 15-minute, channeled “Creation Energies” show at You Wayshowers/Lightworkers have moved beyond the halfway point on the pain/joy spectrum. Your new role is to expect and accept joy so others will know it is possible.

The title of last week’s “Brenda’s Blog” – her free, weekly, channeled blog for ”The Universes are Showering You With Joy”

Brenda’s “Creation Energies” show presents different channeled material than “Brenda’s Blog” even though both might be about a similar topic.


Dear Ones,

Many of you believe your life is little different from what was true a few weeks ago. Others of you continue to wait for any sign of joy or light.

Please remember that even though joy energy is now readily available, your inner-being is accepting joy at a pace correct for your physical being. Those of you who wish to live your dream life now think that such a statement is a ‘bait and switch’ – we promised joy and you are not necessarily sensing what we promised.

Even though you are experiencing more joy than was true a few weeks ago, you are not yet accustomed to noticing that joy.

We have told you that the amount of joy you experience has much to do with your perceptions. And so it is. But in addition to learning new perceptional techniques, the Universes and your inner-being have collaborated to create joy cells within your being.

This transition is a micro/macro operation. If you merely changed your perceptions, such a lesson or process would need to be repeated by each individual of each generation. Joy would continue to be the same outer-directed lesson plan that has been true for several generations in preparation for this transition.

Joy is no longer something you need to learn – as is true with Algebra or Chemistry. Joy is now a given for you have passed the halfway mark on the pain/joy spectrum.

Indeed before the Wayshowers/Lightworkers passed that halfway mark, joy was something you could only achieve with effort. For some, that required a great deal of effort – they were so enmeshed in pain they could not understand the concept of joy. For those who decided to accept and expect joy, it was easier.

Joy is now pouring into your cells. Will all on earth experience that joy? Not immediately. But the work of the Wayshowers/Lightworkers has made it possible for all to shift their cellular structures when they wish.

Is our statement that joy is rushing into your cells not the same as stating you are sprouting wings to fly? Are not both outrageous concepts that are more fairy tale than reality?

We beg to differ. Your cellular structures, DNA and all other parts of your physical entity are pouring joy into your being. Your emotional and spiritual beings have accepted joy. It is time for your physical being to do the same.

Even though we honor the convictions of those determined to live in pain despite anything you read or sense, such is no longer possible. For indeed, if you are reading these or similar materials, your spiritual/emotional being is searching for the joy that is a given in this transition. You would have absolutely no interest in these materials if you wished to remain in pain or the Old Age.

Perhaps you cannot believe anyone would choose to remain in Old Age pain. We remind you that all of you are individuals with unique roles to play in this transition. There are indeed a number of beings now on earth who have absolutely no interest in accepting joy.

Do not judge the reality of others. Merely know that deep within your being your cells are shifting at this very moment in such a way that your joy is being slowly, but comfortably, introduced into your physical being.

Perhaps you think such a statement is merely a magician’s trick. That nothing is happening in your physical being or your life. That you have been in pain and will be in pain for the remainder of your time on earth. Yet, you are drawn to this blog and other similar materials hoping against hope that someone has the solution for your pain. All the while, your inner-being is working diligently to shift your physical body into the joy mode.

Again, you have completed your spiritual/emotional shift into joy. You merely need to complete your physical piece.

It is to your advantage to notice every fragment of joy that flows to your being – no matter how small. For you are training your cells to accept and expect joy.

Does that last thought seem unrealistic? How can you train your cells? We remind you that you have always trained your cells. If you had not taught your cells that a hot stove could harm you, you would place your hand on a burner again and again. If you had not trained your cells to create thoughts and sentences, you would not be able to speak or read a language. You are constantly training your cells. The difference is that in the past you emphasized pain lessons and taught your cells that joy was a fleeting possibility.

Your cells are shifting from pain to joy. Help them do so by noting any joy you experience from a great movie, to a beautiful flower, to watching a child giggling in the sun. Any joy will help train your cells to a new way of being.

It is now time to flex and thereby expand those new joy cells by using them. Much as you did as an infant exploring the carpet, insects, toys and your mother’s face within a matter of minutes and all with a great deal of joy. That is, until you were injured or reprimanded for doing something that might be painful or wrong in your parents’ mind. And after generations of training cells to expect and accept pain, pain was an easier lesson for your infant being than was joy.

As the Universes and your being are introducing new joy cells to your physical body, you are also starting a new lesson plan that will ensure that joy is easier to learn than pain. And future generations will build on the learning tools you are now introducing.

It is as if you are learning to breathe again – only breathing joy in and out instead of pain. For indeed that is exactly what is happening. The air you breathe, the environments you inhabit and the life you live will be filled with joy. And as more and more of you make a conscious effort to flex your new joy cells, you and earth will be surrounded and enveloped in joy.

You are learning to breathe on earth once again. And future generations will breathe joy in and out as easily as you once did pain. So be it. Amen.    If you would like to receive Brenda’s free blogs when posted, please click the Subscribe Button on the upper part of her subscribe and blog page and then click the – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and accepting the e-mail confirmation.


October 2, 2012 at 11:46 am 10 comments



August 2022

%d bloggers like this: