Posts tagged ‘physical body’


Channeled by Brenda Hoffman for

Summary of Brenda’s June 12, 2020, channeled “Creation Energies” show at This isn’t a test, as was true in the 1960s. Because of you, the light now dominates. Those who wish to remain fully of 3D are a bit like earthworms. Even though worms are necessary to enhance soil, they are not part of your daily life. You and worms exist on earth but seldom interact. So it is for you and 3D beings now and forevermore.

“Perfect Harmony” is the title of last week’s “Brenda’s Blog” – her weekly channeled blog for LifeTapestry

Brenda’s “Creation Energies” show and “Brenda’s Blog” contain different channeled information.

Dear Ones,

Slowly in your mind and rapidly in ours, your beliefs have transitioned from ego, and society shoulds to heart uniqueness. That which once seemed foreign or difficult is now part of you.

Such is not to say you have become a Pollyanna, but instead that you can sense when something is not right for you. Even if you attempt to negate that intuitive feeling, you discover physically that such actions or thoughts are not correct. Maybe your stomach aches, your eyes burn, or you feel tired.

Your physical body is now more aligned with your being than has been true in any 3D life.

You feel more and are beginning to respond accordingly.

Not that you jump off ‘the cliff’ with every decision or action, but instead that you are beginning to unite your inner-being with your physical body and actions. A long hoped for phase by most of you.

This new-found action mode is not as difficult as you once thought it would be. It merely requires your attention.

Even though your physical being has always attempted to unite with your intuition, your need to retain fear and social approval negated much of that interaction. So it was many did not listen to their inner-being until they received significant notice from their physical being.

Without shoulds or have tos, your life expands exponentially – not in terms of what is right for society, but for you. So it is each time you deny control to your 3D being, you inch closer to new you.

You no longer need verification of rightness. Even so, you will try outer-control once in a while – just as is true for any change. Your transition did not happen in a day, and so too is it true for this self-motivated phase. You will likely take two steps forward and one step back.

You will know when you have taken a step back by your physical indicators. Such is not a threat as much as a reality. Which is little different than a teen crawling instead of walking. Crawling may be appropriate in small spaces, but to fully function, that teen needs to walk or run to the activities he or she participates in. So it is for you. You can follow the 3D rules you have lived with until recently. Or you can pick yourself up and run.

So it is we are congratulating you for daring to run despite all indications from those enmeshed in 3D that you are wrong. This is new you in your new physical body. A body more attuned to your actions and thoughts than your 3D physical body ever was.

Your current physical being is much more sophisticated than your former body. A sophistication that requires beliefs and actions tied to your inner-being.

Your physicality is always the last to incorporate Universal energies. In this case, such was so to give you time to attune your inner-being to new you. For if your new physical being had been complete before now, you likely could not have remained of the earth in this lifetime. The need for you to follow 3D guidelines, as was once true, would have incurred illnesses that would eventually have destroyed your physical being. As if part of your being were yelling a loud yes and the other, an emphatic no. Such a combination would have devastated your being both mentally and physically.

Now you are in tune. Your physical being has become sensitive to the point of almost instant reaction when you are not following your inner voice from watery eyes to an upset stomach, a headache, toothache, a sore toe, and on and on. Minor ailments that cause your attention to return to you instead of what you were concerned about or acting upon that which was wrong for you.

When such happens, you merely need to stop your thought or action and request information from your inner-self about a different direction. If you believe such a concept is silly, you will not with time. Before your world can become one – which it will in short order – you must accept that you are one. That your emotional, physical, spiritual, and mental beings are all moving in one direction.

You have negated most, if not all, of your fears. You understand this new world from an observer instead of a participant viewpoint. And you are beginning to receive clarification of your road ahead.

Many of you clamor that our last statement is not what you sense or feel. We beg to differ. Even though you might not believe you have changed, try following someone’s guidelines, and negating your own. Just as is true for a toddler, your new being has slipped into your new life without a great deal of fanfare. A toddler progresses daily without expecting or receiving accolades. It just is. So it is for you now. You are a new being with new skills, not the least of which is your body is an immediate indicator of your rightness of action as pronounced by your inner voice.

Perhaps a better example would be that infants are expected to know when it is time to smile or turn-over. Activities that cannot be taught – they are innate. So it is for you now. Like an infant, you are discovering you want or need something over there, so your physical being accommodates accordingly. If you decide not to comply, your physical being also accommodates accordingly.

You are complying with yourself on almost automatic pilot. Which until now, you often denied yourself access to. So it is we congratulate you on becoming you despite your initial fears and social naysayers.

What does your inner-being tell you? That is your map, your direction, and your new life. So be it. Amen. To receive Brenda’s Blog, please click the Subscribe Button on the upper part of her “Blog & Subscribe” page and then click the – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and accepting the e-mail confirmation.

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June 15, 2020 at 8:50 am 32 comments

How are Your Food Cravings Changing?

Channeled by Brenda Hoffman for

Title of last week’s “Brenda’s Blog” – her free, weekly, channeled blog for ”You’re Ready for Joy College – The Eclipses are Over”

Dear Ones,

This week yet another astrological event might have you wondering who you are. These transitional ‘events’ are sequential and ongoing. Perhaps these shifts seem too difficult. You are fully capable physically, emotionally and spiritually of  incorporating all you are exposed to via sun bursts, astrological shifts and earth changes.

If you equate this New Age transition to pregnancy, you will better understand that all is well even though you are changing daily as is the world around you.

Do your capabilities and interests not shift when you are pregnant? Driving an automobile, work or daily chores become more difficult as your body changes shape. Your food tastes different and your body undergoes chemical changes. This wondrous New Age/new you transition is little different.

Your body, capabilities, interests and direction are changing to birth the new you.  Just as is true during pregnancy, you may crave pickles one day and roast pork the next. There is no justification for such food cravings other than your body has a deficiency that the food you crave will satisfy.

Perhaps you are gaining or losing weight – weight changes your body needs to create the new you. Many of you are now laughing for it seems as if we are telling you to end your diets and eat whatever you want – we are.

Follow your inner-being, not your head or your emotional needs. Ah. That is the difficulty. As you become more comfortable  in your home dimension (3rd, 4th, 5th, 6th, 7th or beyond), you will automatically plan your food intake around the needs of your being.

But for now, you continue the battle, if you will, between your emotional/physical/social food needs and your inner-being.

How do you know what foods are necessary for your being? Just as is true for other thoughts or actions, ask yourself if the food in question provides inner-directed pleasure – if it feels light and right; or if it is a craving driven by past emotions and needs – if it feels like a ‘should’ or heavy.

Perhaps you do not have time or an interest in determining if the food in question is a should or an inner-being need. How interesting to think in those terms. Is it not true that if  you were pregnant, you would most likely give up alcohol, tobacco and other products your medical world deemed unhealthy for an unborn child? Yet, you are not willing to do the same for yourself?

Your current food habits are not necessarily based on need. Most often, they are tied to beliefs that have little to do with your body. How many times have you denied yourself food because of the caloric intake or selected food because of the joy it should provide?

If you question that last thought, think of the times you craved ice cream or a similar food when you were unhappy. Or the times you consumed a beverage or product because you were supposed to in a particular environment. Who are you? That question does not end with your philosophical or political beliefs. That question includes what foods you eat and why.

Old Age belief patterns continue to permeate your actions. Granted, you are becoming more astute in sifting through those beliefs that impact your emotional actions. We are asking you to do the same with your physical activities – most notably today – your food intake.

Some of you have noted that foods that provided you with pleasure even a few weeks ago are no longer pleasurable. That is appropriate given that your physical being is shifting. Have you not known people who preferred sour to sweet foods? Or as you aged, have not your food preferences shifted? Would not the same be true if your entire physical being was shifting? And so it is.

It is time for you to listen to those messages. What food are you drawn to in a restaurant? If it is a food you do not ordinarily order, it is likely an inner-directed craving – you are feeding the new you. If you are in a grocery store and are intrigued with a new food or an old food you have not thought of for a very long time, it is most likely an inner-directed craving. But if you are feeling sad and find yourself drawn to those foods you have used in the past to circumvent that sadness, it is a socially driven craving. Not always an easy distinction, but one that will become easier as you listen to your inner-being.

Perhaps you crave ice cream both because you are unhappy and your body is lacking a nutrient such as calcium. It is not for us to dictate what is good or bad for you. The same is true for a diet guru or any other being who tries to determine what you should or should not eat. Your only guide is your inner-being.

For some, accessing your inner-being is difficult. Again, stop, take a bit of time to process your feelings, listen to your heart and you will know. Would not most of you reading this material do the same for an unborn child? Why is that child more valuable than the new you?

You are indeed giving birth with all the joy – and fear birth entails. Allow yourself to eat pickles and ice-cream if that is what the new you needs to grow and prosper. Do not be afraid that you will add extra pounds or shrink in size. Your inner-being will balance your physical being accordingly.

Perhaps you have forced yourself to be a certain size – denying your being its comfort zone – whether that be larger or smaller than you initially created. Allow yourself to monitor yourself. You know better than anyone who you are and what you need. There is only one of you anywhere despite the group diet plans to the contrary.

Perhaps you feel as if you cannot financially afford to eat what your inner-being needs to fulfill itself physically. You will find the nutrients you need in the quantities you require if you follow your inner-being.

Many of you, including Brenda, are wondering how such a promise is true for those who do not have enough to eat.

You are not aware of the roles others are playing in this wondrous transition. Perhaps their role is to dramatically point out that it is time to interact and share as one. Perhaps their role is nothing of the sort.

You will know how best to interact with those who do not have enough to eat by listening to your inner-being/heart. You may feel the inner need to share your resources. Or to grow your resources so that the world is a richer place. Perhaps neither of those thoughts is true. The only role you can be certain of is your own. You have a script that is by you and for you, as does every other entity on earth.

Your thread in this New Age tapestry  is no less or more important than any other. But the only way for your thread to shine and vibrate in accordance with this transition is for you to listen to your inner-being. No other voice, no other direction, no other needs can do that for you. You are a shining star, a god, a creator and the only star in your life play. So be it. Amen.    If you would like to receive Brenda’s free blogs when posted, please click the Subscribe Button on the upper part of her subscribe and blog page and then click the – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and accepting the e-mail confirmation.

July 16, 2012 at 8:24 pm 8 comments



August 2020

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