Posts tagged ‘PTSD’

Addressing Your Inner PTSD

Channeled by Brenda Hoffman for LifeTapestry

Summary of Brenda’s September 4, 2020, channeled “Creation Energies” show at  When you initiated your transition, you were similar to a train waiting at the station. You’re now like a train speeding through the countryside, soon to become an airplane far above the 3D fray. For you’re being re-engineered with every energy burst. Because of your efforts, the waves following are also outside the 3D box of rightness. 

“Are You Fighting With Yourself?” is the title of last week’s “Brenda’s Blog” – her weekly channeled blog for LifeTapestry

Brenda’s “Creation Energies” show and “Brenda’s Blog” contain different channeled information.

Dear Ones,

It is time to address your fears that your future will be even bleaker than has been true these past few months. That all you hoped for will not come to fruition. For you have been acting on this plan of joyful earth for eons. Only to have your previous earth lives end before you completed the task. Or being punished for trying.

Such are your past memories of what happened to you and other forerunners lifetime after lifetime – until now. For indeed, this life is the culmination of your eons of effort.

You do not quite understand why your current waves of terror are surfacing. You believe such is so because of political, racial, environmental, religious, sexual injustices, or any other fear now displayed throughout the earth. And so it is in terms of your immediate knowledge base. But deep within the recesses of your being are the terrors you experienced lifetime after lifetime of not being able to complete the task you were assigned. Or suffering emotionally or physically for trying to do so.

Those are the fears now surfacing – the fears that stop you from functioning or moving into joy. For deep within, you do not trust that all is progressing far faster than you now imagine. That you will finally live in joy and love while of the earth. Many of you are starting to believe that such might happen, but not in this lifetime. That a joyful life continues to be out there somewhere with promise after promise from the Universes.

Such is so about Universal promises. But what you cannot yet remember is that those promises were, until now, that you would focus on an unattainable earth goal. You have done so for eons despite minimal rewards, fear, and isolation – all for this lifetime of joy.

So it is you have difficulties letting go of those fears – all the while holding your inner breath waiting for the punishment that always occurred when you focussed on this moment, this drive to joy.

You tremble not because of the future, but because of past memories in your inner-being. Finally, you are allowing those deeply hidden fears to surface, knowing within that this life will be that promised life of joy. You hid those fears deeply so you would dare volunteer to be of the earth lifetime after lifetime. Now that you sense the ending will be as you always hoped, you are allowing yourself to access and clear those fears.

The difficulty is you are discovering those hidden fears are attached to the world or local events creating reactions out of proportion to those events. Perhaps you have difficulty breathing, getting out of bed, shake uncontrollably, or your physical body reacts with ailments. Yet, the next hour or day, those fears seem almost trivial until another unfocused wave of fear strikes.

These deeply hidden fears could not be addressed until now, for doing so would have likely stopped you from returning to 3D earth. So it is you volunteered lifetime after lifetime to complete the preparatory tasks necessary for this lifetime.

You can finally see the light at the end of your long, arduous tunnel of skill development and preparation. Perhaps it would be beneficial to imagine yourself as a star athletic perfecting their craft. Star athletes do not initiate their process as a star athlete. They experience failure after failure and physical exhaustion doing so. So it was for you developing the skills you implemented in this lifetime as you helped earth transition beyond 3D.

Maybe you can best address what you have felt the past few days periodically or might experience shortly, as post-traumatic stress disorder (PTSD).

Allow yourself to know it will be short-lived for just as is true for star athletes, their pain and fear dissipate or disappear once they achieve their goal. So it will be for you.

In this life, you will experience joy, self-love, peace, and loving interactions globally. This is your reward. This life is your Olympic gold, silver, and bronze medals. This life is finally allowing you to clear your deeply hidden PTSD.

This is the life you have been waiting for. So be it. Amen. To receive Brenda’s Blog, please click the Subscribe Button on the upper part of her “Blog & Subscribe” page and then click the – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and accepting the e-mail confirmation.

Copyright 2009-2020, Brenda Hoffman. All rights reserved. Feel free to share this content with others, post on your blog, add to your newsletter, etc. But PLEASE maintain this blog’s integrity by including the author/channel’s name: Brenda Hoffman and source website link:

September 7, 2020 at 10:15 am 27 comments

When You’re Ready, Select the Easy Button

Life Tapestry Creations - Blog Banner LTCLife Tapestry Creations - Brenda Black Photo

Channeled by Brenda Hoffman for

Summary of Brenda’s February 2, 2018, channeled 15-minute “Creation Energies” show at  In 3D, you worked at creating your reality. Five-D is like a birthday party. You establish intent and expect to receive the best of that intent. You don’t select, wrap, and give yourself birthday presents. Relax into 5D receiving instead of working to create as you did in 3D.

“Soaring Between Heaven and Earth” is the title of last week’s “Brenda’s Blog” – her weekly channeled blog for

Brenda’s “Creation Energies” show and “Brenda’s Blog” contain different channeled information.

Dear Ones,

Many of you are stalling now because the knowledge that you are powerful enough to create anything is too frightening for you to contemplate.

We are not chiding you, merely reminding you that you are much more powerful than you yet dare display.

Many of you have past life traumas associated with displaying your skills in 3D. So it is you are suffering from Post Traumatic Stress Syndrome (PTSD) as are many who serve in the military or observe violent scenes.

Such is neither good nor bad, merely how you evaluate your current phase. Even though you wish to move through this phase rapidly, your reality is like that of a military veteran who fears gunshots whenever a loud noise disrupts his or her being. Similar to the PTSD experienced by many, your need is beyond someone telling you that all is well.

You have to discover you are well even though whispers of past fears float by and through your being when you feel the need to actualize your current skillset.

For many, it is easier to ignore that skillset for by doing so, you are not forced to acknowledge how fearful those past lives were. A bit like those of 3D terrified of water activities discovering, in what you label a past life, one of their segments was forcibly drowned. Even though that fear is no longer logical, the fear lingers.

The result is you are attempting to dislodge those fears from your being for you feel you must move forward immediately. Forcing you to be at odds with yourself by encouraging ailments and other means to slow you down.

Of course, reading this information creates deeper feelings of loss, fear, and internal anger. “Why can’t I just move on? What’s stopping me?” As always, the answer is you. The difference this time is an acknowledgment of that fact. For clearing issues is different and easier in 5D even though you have not yet grasped that concept.

Request help from your segments, your council, your guides, or whoever feels most right to you as you read this piece. You no longer have to live with fears for years or even days.

Yet, you continue to clear frightening memories with the 3D format that used to be most beneficial for you.

You merely need to request help in acknowledging and clearing your deeply hidden fears. You need not rest, stay home, vent, or whatever you think you should do. All that is required is to ask for help and then allow that help to smooth out your fearful rough edges.

You no longer are of 3D. So you do not need to fear others or more importantly, yourself. For many of you remain concerned that you will say something wrong, react incorrectly, or stand out in some way that encourages others to punish you for your beliefs.

You have transitioned to personal freedom including your inner voice of rightness. So you no longer need to sift your words and actions through your cultural sense of rightness.

You will not be punished for being yourself as you have been in the past.

But then, you will not believe this until you allow your PTSD to float away as it will once you ask for assistance. This clearing consists of two actions. First, allow yourself to experience and express your PTSD. Then ask for help in clearing your PTSD easily and effortlessly. You do not need to be in your home or sanctuary, nor do you need to create illness or exhaustion as you clear this.

Many of you are so afraid of cultural shame or ostracism that it is easier to hide your true being from even yourself. A need that is an extension of eons of living in 3D obscurity.

To discover if you are afraid to let down your personalized PTSD fear barrier, merely ask yourself if you are fully ready to be yourself or if you wish to be of both 3D and 5D. If you answer that you wish to hide behind 3D convention, it is time for you to reassess how much you wish to live in freedom.

Most of you had extremely traumatic past life experiences when you attempted to display your true self with true power. But that was then. Do you wish to clear those fears or to continue them so you are no longer part of this transition?

Many of you are quite upset with that last statement for in your mind you have proved over and over again that you wish to be an instrumental part of this transition. That even though you have a definite role to play and you wish to play that role, those memories are too painful to ignore. Which is little different from those of you who experienced physical, sexual, and emotional violence in this lifetime. You have the choice of continuing to slow or stop your development because of that violence or to forge ahead knowing that such is part of your history but not a stopping point.

You were almost certainly abused in many lifetimes for displaying your Universal powers in a 3D world. But that was then. So are you willing to receive help easily and effortlessly by merely requesting it or do you wish to simmer in your internal fears for a bit longer? That is your choice. One that you have always had even though never before has clearing such a dramatic piece been this easy.

You are in a different place with different skills and a different physical body. Allow that to be part of your knowingness. And then, that fears from the past are no longer required because this is a different time with different needs.

You are not of 3D, you are a 5D god or goddess who can easily clear that which stops you from being part of this New Earth/Universal tapestry if you so desire.

But for many that desire is not yet there. Allow yourself to move at the pace right for you, but know that when you are ready, that piece is easily cleared.

Compared to your clearings while of 3D, this is a ‘piece of cake.’ The only part stopping you is fear of yourself and how you were treated by others generations, eons, or decades ago. So be it. Amen. If you would like to receive Brenda’s Blogs when posted, please click the Subscribe Button on the upper part of her Blog & Subscribe page and then click the – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and accepting the e-mail confirmation.

Copyright 2009-2018, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author/channel: Brenda Hoffman & source website link:

February 5, 2018 at 8:41 am 37 comments

The Past is Past

cart_headerLife Tapestry Creations - Brenda Black Photo

Channeled by Brenda Hoffman for

Summary of Brenda’s October 23, 2015, channeled, 15-minute “Creation Energies” show at / brenda-hoffman:  Before your transition, your life followed a logical path. Now that karma is no more and you’ve accepted your true power, your life is beginning to seem illogical. And so it should for you’re creating your life as a solo act instead of depending on others to fulfill their karma obligations to/with you.

The title of last week’s “Brenda’s Blog” – her weekly, channeled blog for “Remember You”

Brenda’s “Creation Energies” show and “Brenda’s Blog” contain different channeled information.

Dear Ones,

Today’s channel is for those experiencing difficulties letting go of 3D aspects, those with difficulties moving beyond that which was familiar in 3D.

Even though you are no longer of 3D, some memories linger that prevent you from fully feeling the joy of new you. Just as is true for those who experienced a major illness or trauma in 3D. The trauma or pain no longer exists, but memories negate the joy of the moment. Many label that Post Traumatic Stress Disorder (PTSD).

That is not to say you cannot be cautious if such feels appropriate for the moment – such as not wishing to jump off a cliff in either 3D or New Earth – but you only need caution about happenings of the moment, not your past nor your future.

So it is many of you are remembering how uncomfortable your life was in 3D and use skills and energies to prevent the same occurrence in a world where such will not happen – unless you wish it so. Do you see the quandary of your new creation skills?

Prior to your transition, you could worry about something for a fairly long period before it came to fruition. In New Earth, your creation skills are more concrete so worrying about something that might or might not happen will create that event in your current life much more rapidly.

Such a statement is not to frighten you, but to remind you that you are a new being with new and more rapid creation skills. And with that caveat, do you wish to create that which you frightens you – or that which brings you joy?

It is time for you to focus on joy instead of fear – once again returning to new you basics.

Some of you are tired of the basics for you believe you have internalized those thoughts so completely you no longer need reminders. Please scan your thoughts and actions of the past 24 hours or today. How many thoughts are fearful or precautionary? From, “I must dress warmly or I will catch a cold” to “I feel some aches I’m sure are leading to an illness” to “That person was nasty so I want them to suffer” to “Even though I love walking in the forest, I have to be careful of ticks, snakes and other creatures.

There are still so many pieces of your life that control you needlessly. For you forget you create your life and you always have. But then, your former lives most often branched off from past life experiences you wanted to clear while of earth. So it was that many of your fears were not reality in your life, but memories and fears from previous lives.

Since karma is no more – neither are fears from the past.

But those of you who have been of earth for decades in this earth lifetime not only continue to carry many of those past life fears, you have added those of this 3D life. Even though you wish to live from your heart, many of you are experiencing and acting upon memories that are no longer valid without realizing that such is so.

You are starting new you with a clean slate. And your creation skills have magnified far beyond what you imagined possible mere months ago. So it is that it is time for you to discard fears that are not part of new you.

Anything that happened before your transition will only replicate or return if you create it. Such is not a threat, nor is it something you need to internalize unless you wish to. And you will know such is so when you feel that AHA of “Of course!” For some of you might need to test that statement a bit before you negate it for good.

A bit like those children who insist on touching a hot stove even though their parents warn them that doing so will be extremely painful.

Will you negate your joy forever if you give credence to past fears? No, just for the length of time you need to hold onto those past fears. You create your reality. And joy is your current and ongoing reality if you so choose.

Does that mean you should stop worrying about money or dropping former activities to test your creation skills? Yes, if it feels right to do so. But please do not take this information as a should dictated by those of us outside your being. You create your life. Will doing so reduce your fears? Yes, but at the same time, will doing so negate the lesson you wish to learn at the pace you wish to learn it?

Again, YOU create your reality and so you must do so according to your inner being directives. Perhaps you need to more fully explore a fear. Such is your choice and your creation.

But know that joy is rapidly becoming the dominant emotion of new you and New Earth. If you need to continue some fear pieces, you will now know that you are doing so for a reason. But if you discover that you do not care for that part of you any longer, you will rapidly evolve beyond that.

You merely need to focus once again on your inner being messages and you will know – even as you read these words, you will know. So be it. Amen. If you would like to receive Brenda’s blogs when posted, please click the Subscribe Button on the upper part of her blog and subscribe page and then click the – Subscribe to Brenda’s Blog by E-mail – line. Complete your subscription by entering your e-mail address and accepting the e-mail confirmation.

Copyright © 2009-2015, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author: Brenda Hoffman & source website link:

October 26, 2015 at 9:31 am 23 comments



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